ちゃんこ鍋 / Chanko Nabe レシピ・作り方

作り方

1. 1

   材料です。
   Ingredients.

2. 2

   ボールに＜鶏団子＞の材料をいれてよく練り合わせ、4等分に丸める。鶏肉と豆腐は一口大にする。油揚げは熱湯をまわしかけ、油抜きをして4等分に切る。

3. 3

   白菜とにんじんは短冊切りに、長ねぎは斜め切りに、えのきは石突をとって軽くほぐす。

4. 4

   鍋に＜スープ＞の材料を入れて煮立て、鶏団子と鶏肉をいれて3分ほど煮る。残りのをいれて蓋をし、弱火で5分ほど煮る。

5. 5

   ＜In English＞

6. 6

   Put the ingredients of <Chicken Meatballs> into a bowl, and mix well until sticky.

7. 7

   Divide <Chicken Meatballs> into 4 portions, and form into ball shapes.

8. 8

   Cut the chicken and silken tofu into bite-sized pieces.

9. 9

   Pour boiling water onto the Aburaage to remove excess oil.

10. 10

    Cut the Napa cabbage and carrot into rectangles. Cut the Naga-negi onion diagonally.

11. 11

    Cut off the hard ends of Enoki mushrooms and divide into portions.

12. 12

    Put the ingredients of <Soup> in a pot, and put on heat.

13. 13

    Add the chicken meatballs into the pot, and boil for 3 minutes.

14. 14

    Add the remaining ingredients to the pot, and cook for 5 minutes with a lid.